My friend Lainie in Australia is fond of this saying, and I love it. It’s not about smoking huge blunts filled with fine medical-grade marijuana (I don’t think? And even if it is, GOOD FOR HER!), it’s about letting go of stupid, petty toxic shit and as we breathe, bringing in only the good things we want in our lives.
As a reiki master, I have learned a lot about the importance of letting go of the things and people that do not serve our best interests, so that we bring into our lives the things we do want.
So I wrote a new article about this great concept. Hope you’ll check it out here: Exhale the Bullshit.